DASH Diet Better For Teens In Great Falls

DASH Diet Better For Teens In Great Falls Attention Great Falls teens: The Dietary Approach to Stop Hypertension (DASH) helps prevent adolescent obesity, according to a recent study.1

The study was published in the Archives of Pediatric and Adolescent Medicine. The DASH diet includes low-fat dairy, chicken, lean, beef, chicken, nuts, fruits, whole grains, vegetables, and legumes.

Surprisingly, study participants who followed DASH actually ate, on average, 250 more calories than those who ate a typical Great Falls teen diet: high-fat meats, cheeses, highly processed foods, and fast food meals.

Great Falls parents who emphasize a ‘calorie deficit’ plan for teen weight loss may want to consider focusing more on the quality of the foods eaten.

I am a small business owner and teen health advocate in Great Falls. The products I sell promote health for people of all ages. For information on my health and wellness products, contact me today. Thanks for visiting my Great Falls children’s health blog.

Kathryn Ditson
Great Falls, Montana 59405
303-916-9364   kell5764@hotmail.com

1Holly Lebowitz Rossi, ‘New Findings on Preventing Teen Obesity,’ Parents, June 7, 2011, http://www.parents.com/blogs/parents-news-now/2011/06/07/child-health/new-findings-on-preventing-teen-obesity/, June 24, 2011.

Join Me Today!

Rain International Seed Based Nutrition News
I’m Adam Green, and I am creating a new team of serious leaders at Rain International, one of the fastest growing direct marketing companies in the world. We sell industry-leading seed-based nutrition products for an active lifestyle in Great Falls, Sandpoint, ID , Billings, MT, and Missoula, MT. I am seeking experienced network marketing leaders in the Great Falls area.

If you are an experienced network marketing leader, please call me today: 801.809.7766

The URL for my personal Great Falls Rain International web page in Great Falls, Montana 59405 is http://adampaulgreen.com.

Ask Me About Joining Rain International

Join my Fast Growing Team at Rain International, where we are focused on revolutionary seed-based nutrition products for a sustainable, healthy, active lifestyle.

Call Me: Adam Green at 801.809.7766 for more Info.

About Rain International
Rain is the world leader in seed-based nutrition, a revolutionary new active lifestyle supplement that delivers unprecedented nutrition in concentrated amounts from seeds.

Seed nutrition is not only one of the most sustainable sources of food energy on the planet, it also supports a uniquely active lifestyle for athletes, active adults, and people constantly on the go. Click the phone icon below to call me right now…

Contact Adam Paul Green at Rain International

Adam Paul Green