Can Texting Help Great Falls Kids Eat Healthier?

Can Texting Help Great Falls Kids Eat Healthier?

Hello Great Falls parents. I ran across an article in Women’s Day magazine with some creative suggestions for helping children lose weight and develop sensible eating habits. (‘Is My Child Too Heavy,’ Women’s Day, June 2011, p. 102)

If you are one of the many Great Falls parents who is worried about your child’s weight, you might find these helpful:

  1. Have kids help you prepare meals. If they prepare healthy dishes, they are more likely to eat them.
  2. Encourage volunteering. ‘Boredom often goes hand-in-hand with overeating, volunteering keeps them busy and boosts self-esteem.’
  3. Limit eating to the kitchen table. Mindlessly snacking while watching TV or playing video games can add a significant amount of calories.
  4. Text a food journal. Handy texters (doesn’t that include every kid over the age of 12?) can more easily track their eating with the device they always have with them.

Great Falls children’s health is a priority for me. I am entrepreneur Kathryn Ditson of Great Falls. I sell a nutritional product that kids eat like candy. My Great Falls customers use XoBiotic as a healthy treat for the whole family. To order XoBiotic, call me at 303-916-9364.

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Rain International Seed Based Nutrition News
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If you are an experienced network marketing leader, please call me today: 801.809.7766

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